Well-Being

Please see the below link in relation to support within Suffolk, this includes how to self refer and other useful resources for your well being and mental health 

 

https://www.wellbeingnands.co.uk/suffolk/self-help/useful-resources-and-links/

 

"The experience of just talking about my issues of OCD, depression, GAD, panic and social phobia was extremely good for me. I felt the therapist accepted me and wasn’t judgemental. I felt he was very in tune with my issues and tried each session to address these problems."

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